Elizabeth M. Lykins

A Magnificent Metamorphosis

What is Transformational Coaching?

Transformational coaching is different

Everything you have been searching for is already inside of you.  The longing that you feel for peace of mind, happiness, and connection, is found within you... not outside of you. As we work together, you will come to understand this deeply for yourself, as it has for countless others (including myself).

There are no techniques to perform or detailed analysis of your past, that open up wounds that are best left alone. My mission is to guide you on a journey within, to re-discover who you really are underneath the circumstances of your life, that may have caused you to doubt yourself and your worth. I will not to tell you how to do what you need to do,  but rather will support  you and walk beside you as you take the journey inward, and learn who you are at the core of your being. Through organic dialogue, you will formulate new approaches to the challenges in your life, that will result in extraordinary change. You are the focus of transformational coaching. This is your uniquely personal journey. I would be honored to be your guide.

Client information and sessions are 100% confidential. All clients can be assured of anonymity and confidentiality.

How I Can Support You

I specialize in helping you to see who you are underneath all that has happened to you in your lifetime, that may have caused you to doubt yourself and is holding you back.  If you are a professional that is haunted by events in your past, are troubled by intrusive, repetitive anxious thoughts about the future, or suffer with overwhelming stress  -  transformational coaching is for you. Really knowing who you are and your intrinsic worth, regardless of what others may think of you, will dramatically transform your life.

There is a way out of the grip of anxious thinking that may be sabotaging your life!

I grew up in a controlling, repressive environment and know first hand what it is like to break free from the suffering this type of environment causes.  I bring decades of experience to the table, both as a medical provider practicing in emergency medicine~urgent care and as a multi- credentialed transformational coach.  I have worked with hundreds of patients and clients spanning decades, struggling with anxious thoughts and troubled by events in their past while hoping to improve their lives, but not knowing where or how to start. My mission is to support you, as you become the most authentic version of yourself.   

If you are ready to experience inner calm and lasting happiness, contact me to see if we are a good fit.

How to Work with Me

Transformational Coaching  

I will work with you in biweekly coaching sessions (2 hours per session), for either six or twelve months duration.  You have the option of selecting either the six or twelve month program, with the twelve month option allowing for deeper exploration and more dramatic results.


This option is a two hour discovery coaching session, that gives you the opportunity to experience focused transformational coaching.

Intensive (Two-Day and Three-Day Option)  

This is perfect for those who would like to make significant progress in a shorter period of time, than the 6 or 12 month option would offer. Two or three consecutive days of intensive, personalized coaching which includes two to three deep-dive sessions on each day of the intensive. This option is customized for your individual needs, including the length of time spent in each session. Time is alloted between sessions for reflection and discussion each day.

Costs may vary, based on any custom needs. Your travel, meals, and lodging are not included. Our nearest airport is San Jose, CA or for smaller planes, Monterey, CA.

How It Works

The format that I use for video sessions is Zoom, which is a very user friendly and stable platform. The download and basic usage of the Zoom app is free and it is password protected for your privacy.

In person sessions available for those choosing to join me in scenic Santa Cruz, California.


Bi-weekly Coaching Sessions for Six Months (2 hours of coaching per session):  $10,000

Bi-weekly Coaching Sessions for Twelve Months (2 hours of coaching per session):  $20,000  

Discovery Coaching Session (2 hour focused session):  $1,000

Two-day Intensive - includes 2-3 deep dive sessions each day:  $5,000

Three-day Intensive - includes 2-3 deep dive sessions each day:  $7,000

Fees are payable in full prior to the initial session. Payment plans considered on an individual basis. Paypal and Venmo are accepted forms of payment.

**As a medical provider for decades, I adhere to the strictest standards of confidentiality and discretion. My client list is never divulged, published, or sold. You can feel confident that our sessions, the content discussed, and the fact that you are my client are strictly confidential. Your personal information and anonymity are honored and protected.

Transformational coaching is not for the faint of heart. It is deeply moving and often evokes intense emotions. It is for those who are seeking to dramatically transform their lives by investing in themselves emotionally, spiritually, and financially. If you are ready to let go of old patterns of conditioning and commit to being the very best version of yourself from the inside out, let's have a conversation to see if we are a good fit.

Contact me to learn about options for coaching

Serious and appropriate inquiries only.

Refund Policy: Our working relationship is crucial for your lasting success.  I will give you 100% during our sessions and I expect 100% committment from you. By choosing to work together, we will create a powerful relationship through the coaching sessions. Our sessions are life-changing and transformative if you apply what you learn, which requires dedication and committment on your part. I will not give up on you and expect you to not give up on yourself. The investment you are making in yourself, is non-refundable so you can be 100% committed to your transformation.

*Important notice- While Elizabeth M. Lykins is a practicing, licensed medical provider in California, the coaching consultations with Elizabeth, do not include any medical advice, prescriptions, or medical treatments. The consultations with Elizabeth are spiritual and mindfulness-based in nature, and do not consist of mental health or medical treatments.  See a licensed medical provider, psychiatrist, psychologist, or mental health professional, for clinical advice or treatments.*

Copyright 2023, Elizabeth Lykins. All rights reserved