There is a way to be free from constant over-thinking, dissatisfaction, and worry!  Much of one's lifetime is spent seeking happiness from people, relationships, careers, and material things. The quest to find happiness outside of oneself, ultimately leaves you feeling empty, frustrated, wanting more, and yielding the same result. This frustration can lead to constant stressful thinking, chronic worry, strained relationships, poor work performance, underlying feelings of urgency, and hypervigilance. It is exhausting.

Unlearning the conditioning that has created this mindset is the missing crucial element that will transform your life.  

My mission as a spiritual transformation coach is to gently lead you toward knowing who you really are, before the world conditioned you to doubt yourself. My skill-set provides me with the ability to see who you truly are beneath your current way of showing up in the world. Our work together will transform every aspect of your life, as you learn to approach life from an inside-out perspective that is directed by your unique inner wisdom, while unlearning all that no longer serves you.  












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Elizabeth M. Lykins,PA-C

A Magnificent Metamorphosis

LESS STRESS &

MORE HAPPINESS

WITHIN

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MINDFULNESS-BASED BOOK OF MEDITATIONS:

REFLECTIONS ON TRANSCENDENCE

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